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Private Practice of Susan Poznyansky, LICSW (They/Them)

Offering Internal Family Systems (IFS) Psychotherapy

You are here. I am glad you are here. As we traverse this human experience, life can be full of incredible suffering and at the same time is full of incredible joys. I invite you to live wholeheartedly.
 
  I will hold space and guide you towards your own capacity for self-compassion and personal courage as we explore your unique drives to live wholly in this precious life experience.
 
  In my clinical practice I aim to support my clients in being authentic, which means continuing to turn inward and listen to what is coming up for all parts of you. I also support my clients in exploring what connection means to them and how they want to pursue this- self-connection, connection with others, and with the natural world. 

No matter what has happened to you or what has brought you here today, you get to enjoy life. Let’s do this.

Sunset in the Woods
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Here's a little about me

Hello there!

Welcome to Caldera Psychotherapy, the private practice of Susan Poznyansky, a Licensed Independent Clinical Social Worker.

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I Identify as non-binary, queer, neurodivergent (ADHD), and a person living with a chronic illness. I bring a deeply personal and compassionate approach to my work. 

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I received my master’s degree at Columbia University School of Social Work in New York City. I am a level one trained IFS therapist pursuing certification. I primarily utilize a somatic IFS approach, grounded in the therapeutic relationship as part of healing. In addition, I utilize a trauma-informed, strengths-based perspective to provide client-oriented, evidence-based therapy and case management. At times, I integrate Psycho-Education, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Solution-Based Therapy into my sessions. 

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I started my career as the founder and director of an early childhood program in Portland, Ore., focusing on social-emotional learning. Later, I realized my passion for social work in Seattle working with mothers in recovery from substance use disorders. After graduate school, I worked as a clinical counselor in a residential substance use recovery program in Manhattan, and then as a psychotherapist at a Brooklyn community mental health clinic serving individuals and their families with managing mild-severe mental health diagnoses, suicide risk, life-stage transitions, grief, and other life stressors. I am deeply grateful for the clinical training I received in New York. When I returned to the Pacific Northwest, I worked in a rural hospital supporting individuals and families adjusting to chronic health conditions and navigating long-term care options and in the emergency department assessing for severe acute symptoms, risk, and safety- supporting individuals in active crisis with getting the appropriate level of care. 

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I am originally from Brooklyn, NY, and the first generation of my family born in the U.S. to Ukrainian Jewish immigrants (I'm a proud member of Jewish Voices for Peace). My love for nature was nurtured during summers spent in the Borscht Belt (Catskill Mountains). I now reside on the breathtaking Olympic Peninsula, the ancestral land of the Skokomish people where I  enjoy fishing, writing, swimming, hiking, mushroom foraging, hammocking, and indulging in my favorite hobby: hurkle-durkling (a cozy state of lounging).

I'm also a big fan of Marvel movies.

Let’s talk

Focused Exprience

Age
  • Elders (65+)
  • Adults
  • Teens (17+)
​Specialties
  • Addiction, Alcohol Use, Drug Misuse, Substance Misuse
  • ADHD
  • Attachment Wounds
  • Borderline Personality
  • Depression
  • Life Transitions
  • Navigating Long Term Care and aging in place​
  • Peer Relationships
  • Relationship Challenges
  • Suicidal Ideation
  • Trauma​
Additional Experience with​
  • Anger
  • Anxiety
  • Autism
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Grief
  • Obsessive Compulsive Disorder
  • Spirituality
  • Stress​
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Parent
  • Transgender Allied

Clinical Offerings
(Washington State only)

Individual Psychotherapy

I primarily utilize the

Internal Family Systems model 

My weekly/biweekly 1 hour appts caseload is full at this time. IFS Deep Dives are still available, see below for more info.​

IFS Groups available as well:  

https://www.ifswellness.com/ifs-groups

These services are weekly or biweekly.

Schedule a 15-minute consult to explore if working with me is a good fit for you.

Investment (billable to insurance)

$200/ 55 minute session

$170/45 minute session 

$120/30 minute session

In network with:

Aetna - Asuris Northwest Health - Blue Cross Blue Shield - First Choice Health - Healthcare Management Administrators - LifeWise - Optum - Oscar Health - Oxford - Premera - Regence - UnitedHealthcare commercial plans only, Medicare, CHPW & Molina medicaid and marketplace plans. 

Deep Dive Sessions
(clinical, WA state only)

Deep Dives are 2 hour clinical IFS sessions. They are appropriate for clinically significant symptoms, trauma, depression, anxiety, etc. Also appropriate for healing attachment wounds, working through stuck points in your life, and personal growth. These sessions do not require a diagnosis and are not billable to insurance.

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I have found that a truly deep and healing IFS session takes about 1.5-2 hours. Without the constraint of the insurance company billable hour, we can complete a full piece of your internal work. This allows us to set up a healing session or series that can build on momentum without interruption. 

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Available in-person in Olympia or telehealth.

*These are not billable to insurance. 

Available Thursdays-Sundays

Investment $350 for 2 hours

Investment: $1300 for 4 sessions (8 hrs total)

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Couples, friends, and other adult relationship combos
Polycools are welcome!

IFS/IFIO
(clinical, WA state only)

Available Thursdays-Sundays

Standard sessions are 90 minutes (minimum)

Investment: $300/ session

more info coming soon.

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