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Personal Growth & Wellness Offerings
IFS is a pathway to deep self-attunement—cultivating the capacity, confidence, and compassion to fully embrace the richness of this human experience.
Deep Dives
Personal Growth IFS Deep Dive session
Can be booked as an individual 2-hour session. There is no minimum amount of booking required. These are personal growth sessions. An excellent option to take a quick and deep dive into something you’ve been feeling stuck about. Have an odd feeling? Have a choice to make? Considering changing course but not sure? Take a deep dive and gain increased clarity about the parts of you that are at play tugging in various directions in an effort to move you toward fulfillment.
Investment $350 for 2 hours
Personal Growth Deep Dive series
A package of four, 90-120 minute sessions to be completed in sequential days. Can be done as two sessions a day for two days or one session a day for four days. Ready to have a deeper sense of clarity, an increased softness and self-compassion, and to get more grounded in your own confidence and courage? This series is great for building momentum whatever your personal journey is at this time.
Investment: $1300 for 4 sessions